Batch: 20-02-2024 to 07-03-24
Time: 6pm to 8pm
Batch: 20-03-2024 to 07-04-2024
Time: 6pm to 8pm
Batch: 20-04-2024 to 07-05-2024
Time: 6pm to 8pm
True beauty radiates from the soul. The warmth and care that your carry in your heart makes your aura beautiful. Discover a more radiant and beautiful version of yourself with face yoga.
A practice that not only rejuvenates your face but also brings mindfulness and relaxation. It targets the very muscles that define your facial contours and expressions. Embrace a natural and holistic approach to enhancing facial beauty.
Face Yoga includes a series of exercises and techniques that are meticulously curated to sculpt and nurture the muscles of your face and neck. Facial exercises that target specific facial muscles. Learn gentle massages to promote blood circulation, reduce tension in your muscles, and increase lymphatic drainage.
Get to know the different acupressure points to stimulate energy flow and relaxation. Similar to traditional yoga, mindfulness, and relaxation also play a role in face yoga.
Sculpted Radiance - Get the chiseled look! Exercises that strengthen and define your facial muscles.
Youthful appearance - Helps tone muscles and reduces the appearance of wrinkles. Helps firm sagging cheeks and jowls. Target puffy eyes, frown lines, and forehead wrinkles and achieve a snatched look.
Tension Relief - Gently release tension and exude a calm and tranquil glow!
Glass Skin - Get the trending glass skin effect without using expensive creams and serums with face yoga. Face yoga helps increase blood flow and oxygen to the skin giving you an ethereal glow.
Lymphatic drainage - Detoxify naturally as face yoga helps promote lymphatic drainage, reducing puffiness and revitalizing appearance.
Holistic health - Face yoga not just affects the face but your entire body. It has been proven to affect the hypothalamus, pineal and pituitary glands. The neck exercise affects the thyroid and parathyroid glands. Ayurveda believes every part of the face is connected to a different organ. Hence face yoga offers benefits for the entire body.
Face yoga is like strength training for your face! It works out the facial muscles and with repetition, you will notice your face muscles and skin start to tighten. By stimulating the muscles it helps tone and tighten the muscles. It helps heal your skin with increased blood circulation and lymphatic drainage to make it glowing. It releases stress and tension that we tend to hold in our faces.
The Yogakulam is committed to providing you with the highest quality education and support as you embark on this new journey.
Join our Face Yoga course here
Throughout this programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Face yoga teacher training journey. Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
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