Online Face Yoga Teacher Training

Help others find their true beauty: Join our Face Yoga Teacher Training Program!

True beauty radiates from the soul. The warmth and care that your carry in your heart makes your aura beautiful. Discover a more radiant and beautiful version of yourself with face yoga.

A practice that not only rejuvenates your face but also brings mindfulness and relaxation. It targets the very muscles that define your facial contours and expressions. Embrace a natural and holistic approach to enhancing facial beauty.

What is face yoga?

Face yoga includes a series of exercises and techniques that are meticulously curated to sculpt and nurture the muscles of your face and neck. Facial exercises that target specific facial muscles. Learn gentle massages to promote blood circulation, reduce tension in your muscles, and increase lymphatic drainage.

Get to know the different acupressure points to stimulate energy flow and relaxation. Similar to traditional yoga, mindfulness, and relaxation also play a role in face yoga.

Why join Face Yoga Teacher Training Course?

• The benefits of becoming a certified Face Yoga teacher extend far beyond personal growth and self-improvement.
• You can also help others with personal face yoga sessions, conduct group workshops, or even create your own online courses. The opportunities are limitless, and the demand for this natural and effective method of facial enhancement continues to grow.
• Yogakulam will help you master face yoga poses with simplicity and clarity.
• Learn targeted yoga for different facial zones, forehead, eyes, mid-face, lips, chin, and jawline.
• Join a global community of enthusiastic face yoga instructors.

You will learn about

• Introduction to face yoga
• Benefits of face yoga
• Face anatomy
• General guidelines for better results.
• Activation of the mouth's circular muscles.
• Activation of the eye and eye Circular muscles
• Activation of the forehead, the area between the eyebrows and the temple Releasing the tension in the jaw
• Breathing exercises, kriyas, and Mudra
• Acupressure Points & various Massage Techniques.
• Skin tests & Home remedies for a beautiful looking skin

Who can join?

• You can join our course even if you are a complete beginner. You will learn all the basic techniques of face yoga.
• You are a trained yoga instructor and want to upskill.
• You just want to learn how to naturally sculpt your face and rejuvenate. A natural remedy to risky cosmetic procedures.
• You want to help others become confident and gain true beauty. And you find face yoga as a holistic approach to beauty and well-being.

Benefits of Face Yoga

Sculpted Radiance - Get the chiseled look! Exercises that strengthen and define your facial muscles.

Youthful appearance - Helps tone muscles and reduces the appearance of wrinkles. Helps firm sagging cheeks and jowls. Target puffy eyes, frown lines, and forehead wrinkles and achieve a snatched look.

Tension Relief - Gently release tension and exude a calm and tranquil glow!

Glass Skin - Get the trending glass skin effect without using expensive creams and serums with face yoga. Face yoga helps increase blood flow and oxygen to the skin giving you an ethereal glow.

Lymphatic drainage - Detoxify naturally as face yoga helps promote lymphatic drainage, reducing puffiness and revitalizing appearance.

Holistic health - Face yoga not just affects the face but your entire body. It has been proven to affect the hypothalamus, pineal and pituitary glands. The neck exercise affects the thyroid and parathyroid glands. Ayurveda believes every part of the face is connected to a different organ. Hence face yoga offers benefits for the entire body.

How does face yoga work?

Face yoga is like strength training for your face! It works out the facial muscles and with repetition, you will notice your face muscles and skin start to tighten. By stimulating the muscles it helps tone and tighten the muscles. It helps heal your skin with increased blood circulation and lymphatic drainage to make it glowing. It releases stress and tension that we tend to hold in our faces.

The Yogakulam is committed to providing you with the highest quality education and support as you embark on this new journey.

Join our Face Yoga course here