Yoga Kulam School, situated in Rishikesh, the world capital of Yoga, is now conducting an 85 Hours Pre/Postnatal Yoga Teacher Training Course in Bangalore.
Birth giving is a life-changing experience in a women’s life. One goes through a lot of anatomical and physiological changes throughout this phase. The changes start from the inception of the fetus and continue after the child is born. To help deal with the growing anxiety and change in the body, Yoga masters have formed a special kind of Yoga that will help the expecting mothers keep their soundness of mind and body.
Throughout the 4 weeks of your certified yoga teacher training in Nepal, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Nepal yoga teacher training journey. Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
|Date||Day||Non Contact Hours||8:00 - 9:00 AM||9:00 - 10:00 AM||6:00 - 7:00 PM|
|11 - Sept-20||Friday||-||Introduction to Yoga During Pregnancy||Introduction to Yoga During Pregnancy||Prenatal Asana Methodology|
|12 - Sept-20||Saturday||Practice at Home||Importance of Mantra Meditation and Relaxation||Prenatal Yoga Guidlines||Prenatal Asana Methodology|
|13 - Sept-20||Sunday||Practice at Home||Meditation 1||Anatomy and Physiology Trimester 1||Prenatal Asana Methodology|
|14 - Sept-20||Monday||Practice at Home||Meditation 2||Anatomy and Physiology Trimester 2 & 3||Prenatal Asana Methodology|
|15 - Sept-20||Tuesday||Practice at Home||Meditation 3||Complications During Pregnancy||Prenatal Asana Methodology|
|16 - Sept-20||Wednesday||Practice at Home||Yoganidra Theory||Complications During Pregnancy||Prenatal Asana Methodology|
|17 - Sept-20||Thursday||Practice at Home||Yoganidra Theory||Importance of Pranayama During Pregnancy||Prenatal Asana Methodology|
|18 - Sept-20||Friday||Practice at Home||Pranayama Practice||Importance of Pranayama During Pregnancy||Process of Labour and active Birth|
|19 - Sept-20||Saturday||Movie 1||Walking Meditation & Mindfullness||Postanal Yoga and PPD||Postanal Asana|
|20 - Sept-20||Sunday||Movie 2||Teaching Methodology and Lession Planning||Diet During Pregnancy||Demo Class (Mix Trimester)|
|21 - Sept-20||Monday||Asignments Case Studies||Garba Sanskara||Diet During Breast Feeding||Teaching Practicum 1|
|22 - Sept-20||Tuesday||Self Study||Teaching Practicum 2||Teaching Practicum 3||Teaching Practicum 4|
|23 - Sept-20||Wedsday||Assignment & Submission||Teaching Practicum 5||Teaching Practicum 6||Teaching Practicum 7|
|24 - Sept-20||Thursday||-||Teaching Practicum 8||Review of the Full Course||Certification and Feedback|
The 85 Hour Pre and Post Natal yoga teacher training in Bangalore with Rishikul Yogshala bestows a unique and ultimate experience of getting specialized knowledge on helping women in pregnancy and postpartum. During the program, you get trained under the guidance of venerated masters and yoga gurus learning a different aspect of yoga and its philosophies in the context of pre and postnatal yoga. The teachers also guide to show you to the right path in your yogic voyage, so that you successfully complete the training program and register yourself as RYT.
Yoga Kulam is a Registererd Yoga School with Yoga Alliance (RYS200). After succesful completion of the course, we will award you the 200- hour Yoga Teacher Training Certificate (RYT200) accredited by Yoga Alliance, USA. This certificate is recognized internationally by Yoga Alliance and International Yoga Federation. This means that you will have the rights to teach yoga anywhere on the globe. The course is also certified by the Indian Yoga Alliance for 200 hours Yoga Teacher Training Program.
If you cancel your booking 10 days prior to the course start date, the deposited will be forfeited however the remaining amount will be refunded back or will be given the option to transfer the booking to a different date. Any cancellations on or after the 10th day prior to the course start date will be 100% non-refundable.
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