Batch 1 :10-09-2023 to 08-10-2023
Time: 11am to 1pm
Batch 2 :21-09-2023 to 18-10-2023
Time: 6pm to 8pm
Batch 1 : 10-10-2023 to 08-11-2023
Time: 7am to 9am
Batch 2 : 21-10-2023 to 18-11-2023
Time: 3pm to 5pm
Are you ready to take your yoga practice to the next level? Yogakulam is excited to offer you an incredible opportunity
The 60 hrs Yin Yoga Teacher Training is a transformative journey designed to immerse you in the world of Yin Yoga.
Yin Yoga is not just a physical practice, but a journey towards inner transformation. It has it’s origins in the Ancient Siddha Tradition of Tamil Nadu. Tamil Nadu is a state in India located in the south.
Siddha medicine is one of the oldest systems of medicine in India. It’s a traditional system that combines ancient medicinal practices, spiritual disciplines, alchemy, and mysticism.
Yin yoga focuses on long-held passive floor poses that target the connective tissues in the body and stimulate the flow of energy.
By allowing the body to relax deeply, Yin Yoga cultivates a sense of calmness and balance, while also enhancing flexibility and improving joint health.
It helps to find the balance between the opposing energies of Ida and Pingala in our bodies. It creates a safe place to practice letting go, not just of the physical tension you feel when you practice postures but also the idea and the need that you have to control things. Letting go of difficult emotions and thoughts.
Unlike more active forms of yoga, like yang which consists of Vinyasa flow, or Ashtanga yoga which focus on muscular strength. Yin yoga takes a gentler approach to strengthening and lengthening, but it doesn’t target our muscles. Instead, it targets connective tissues of the body, such as ligaments, tendons, and fascia.
During this training course, we cover both the physical and philosophical aspects of Yin Yoga. This means you will not only deepen your own practice but also gain the skills and knowledge needed to effectively teach others. Our experienced and dedicated teachers will guide you through a range of topics, including:
Anatomy: Understand the inner workings of the body and how Yin Yoga affects different systems.
Meditation: Cultivate a peaceful mind through meditation techniques.
Mindfulness: Learn how to stay present and attentive during your practice and in life.
Postures and Sequences: Explore mindful Yin Yoga postures and learn how to create effective sequences.
Throughout this programme of your certified yoga teacher training online, you will be trained by our efficient and experienced teachers with a prime motive to mold you into a better practitioner and an expert teacher. The evaluation is the final step of your Yin yoga teacher training journey. Every day is in fact a preparation for the final evaluation. Over the course period, our teachers would ensure that you are all set to be a certified yoga teacher. It is mandatory that you complete all 6 modules of the course. The assessment will be conducted in 3 segments: oral, written and practical. Though we call it ‘evaluation’, the process doesn’t have the stress of an examination. It is all about knowing how much you have learned during your journey.
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